Source |
Okay, so I am very excited! Finally getting somewhere after almost 6 months of trying! Let's hope that it stays this time. (It's tended to bounce around in my previous attempts.)
My typical food diary consists of the following:
Peanut butter cheerios with skim milk for breakfast
Coffee (with an unbelievable amount of creamer)
Peanut butter and jelly sandwich for lunch
Cottage cheese for an afternoon snack
and then an at least semi-healthy dinner that the hubby prepares
This has upped my protein considerable.
I have also started a new rewards program for myself.
Source |
No comments:
Post a Comment